New Year’s 90-Day Metabolic Reset Program

A 90-day, high-touch journey to restore energy, balance hormones, and feel like yourself again

Your metabolism isn’t just about weight — it’s the reflection of hormones, inflammation, energy, sleep, stress tolerance, and more. If you’re tired of diets, fatigue, and doing “everything right” but still not feeling well, this program was built for you.


January 1st – March 31st, 2026

Reserve Your Spot

What’s Included:

  • This comprehensive support package offers:

    • 12 weeks of personalized, high-touch care

    • Medical management with Dana Ramsey, MSN, CNM

    • Functional nutrition guidance with Samantha Demesmaeker, RN

    • Lab testing + supplement protocol

    • Movement and lifestyle support

    • Continuous Glucose Monitor (CGM)

    • InBody scans, education, and accountability

How The Program Works:

  • Rebalance hormones and metabolism

  • Restore energy and mental clarity

  • Improve sleep, mood, and digestion

  • Decrease inflammation + bloat

  • Personalized lab testing, nutrition, lifestyle medicine

Program Timeline

  • Lab testing, assessment, goal setting

  • Nutrition reset, energy restoration

  • Hormone balancing, inflammation reduction

  • Integration, long-term plan, maintenance

Pricing

$349 per month

Total: $1047 for 90-day Program 

Includes:

  • Orientation visit with Functional Nutritionist Sam

  • Comprehensive labs at both the start and conclusion of the program

  • Monthly InBody scans to track progress

  • Customized supplement recommendations

  • 3 months of unlimited classes at Fit Together

  • Biweekly studio meet-ups for short workouts, stretching, and connection

  • Metabolic Reset eBook included

  • Closing visit with Sam to review results and next steps

Optional add-ons:

  • One-on-One Personal Training with Chelsea (3-Session Package) — $300

  • CGM Placement & Analysis — $300
    Highly recommended for everyone!
    Includes:

    • 20-minute initial visit with Sam

    • 20-minute follow-up visit during week 2

  • Pantry Clean-Out & Meal Prep Guide — $250
    Includes:

    • 90+ minute in-home session

    • Customized meal-prep guide

  • Extra Nutrition Support Package — $550
    Includes:

    • Four nutrition visits

Sign Up Today!