Healing Doesn’t Happen By Accident
It takes proper guidance.
The right tools.
And a safe place where you don’t have to carry the weight alone.
That’s precisely what we offer.
Our expert EMDR therapists in Santa Cruz are here to help you face what’s been holding you back—trauma, anxiety, stress, or painful memories you can’t shake. With Eye Movement Desensitization and Reprocessing (EMDR), we use proven, evidence-based methods to quiet the past so you can move into the present.
This isn’t talk therapy that circles the problem.
It’s targeted.
It’s powerful.
And it works.
In a supportive, compassionate environment, you’ll learn how to process old wounds, release the grip of distressing memories, and finally feel lighter.
Imagine waking up without the old triggers controlling your day.
Imagine having the balance, clarity, and strength to confidently move forward.
That life is possible.
And it starts here.
Take a step toward lasting emotional resilience.
Book your free consultation today with one of our EMDR therapists below.
Ila Breeann “Bree” Bode, LMFT
Bree’s compassionate, collaborative, trauma-informed, and non-judgmental approach to therapy sessions focuses on meeting you where you are and walking with you toward where you want to be. Bree believes that the therapeutic relationship is central to mental health treatment success and, as such, authentically brings herself into the therapeutic space.
Bree grew up in Santa Cruz County, where she is also raising her family, and is thrilled to be providing psychotherapy and counseling services at Nurture Women’s Health & Fertility.
Lynn Ingram, APCC
Lynn’s warm, empathetic, and trauma-informed approach to therapy is grounded in meeting clients where they are, with a commitment to guiding them toward their goals. She believes the therapeutic relationship is vital for effective treatment, and she brings her genuine self into each session, fostering a non-judgmental and collaborative environment.
Having grown up in Santa Cruz County, where she also raised her family, Lynn is delighted to offer psychotherapy and counseling services at Nurture Women’s Health & Fertility, supporting individuals on their journey to health and well-being.
* Supervised by Ila “Bree” Bode, LMFT, PMH-C
Shae Thysse, APCC
Shae is a trauma-informed therapist dedicated to supporting individuals and families through grief, trauma, and life transitions. She holds a Master’s in Counseling from St. Edward’s University and a Bachelor’s in Psychology from UC Santa Cruz. Shae’s work is grounded in warmth, compassion, and evidence-based care that helps clients feel seen, supported, and empowered.
Her background includes in-home, telehealth, and crisis response work, including time on a mobile crisis team in Austin, TX. She currently provides therapy and parenting support through Encompass Community Services. With certifications in trauma treatment, Triple P, and emergency response, Shae offers a steady, relational presence to adolescents, adults, and families navigating complex challenges.
* Supervised by Ila “Bree” Bode, LMFT, PMH-C
No Surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy sessions.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your healthcare provider and any other provider you choose for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.