Compassionate Endometriosis Care Near Capitola, CA

Endometriosis doesn’t look the same for everyone, so treatment shouldn’t either. Some patients come to us seeking answers after years of confusing and debilitating symptoms. At Nurture Women’s Health & Fertility, we care for people navigating endometriosis and chronic pelvic pain with a thoughtful, individualized approach. Our goal is to provide understanding and an individualized plan that supports lasting relief and long-term well-being. We approach care as a process that aligns with your health needs and goals.
Dr. Sienna Titen, MD, is a board-certified physician and minimally invasive gynecologic surgeon with a focus on endometriosis and complex pelvic pain. She works closely with patients who need a more thorough evaluation of persistent symptoms and helps guide decisions regarding medical management or surgery when appropriate.
Pelvic floor physical therapy is an important part of a care plan for people with endometriosis. Tight or overworked pelvic muscles, scar tissue, reduced mobility, and muscle spasms can all contribute to pain. Starting with pelvic floor therapy can help:Clarify whether symptoms are muscular, nerve, or bothRelease muscle tension and improve comfortRestore movement and flexibilityReduce pain during daily activitiesProvide guidance on where muscle release can improve symptoms
Pelvic floor therapy provides meaningful relief on its own. It plays a key role before and after surgery, helping the body recover more smoothly and regain function faster.

Frequently Asked Questions About Endometriosis Care

We understand the frustration of living with endometriosis. If you have questions about our approach to women’s health and how it is different than other practices, we are here to answer them. 

What Type Of Doctor Should I See For Endometriosis Care?

Many people seek care from an OB-GYN, especially for early on-set endometriosis symptoms. If the pain continues or becomes complex, seeking a doctor who specializes in chronic pelvic pain and endometriosis can provide the answers you need. Dr. Sienna Titen provides specialized care for women seeking evaluation and treatment options for pelvic pain, endometriosis and/or fertility concerns. 

What Triggers Endometriosis Flare-ups?

Endometriosis flare-ups are often triggered by a combination of hormonal shifts and lifestyle factors that amplify inflammation and pelvic muscle tension. Common triggers include menstrual cycle hormone fluctuations, high stress levels, poor sleep, inflammatory foods, overexertion, and untreated pelvic floor muscle dysfunction. These factors can sensitize nerves, increase pelvic congestion, and worsen pain or bowel and bladder symptoms.Pelvic floor physical therapy plays an important role by reducing muscle guarding, improving circulation and mobility, and calming the nervous system—all of which can decrease the frequency and intensity of flares. Because every person’s pattern of triggers is different, we take a personalized approach to identify your specific drivers and develop a comprehensive plan that supports long-term symptom control and quality of life.

Can Endometriosis Come Back After Surgery?

It’s important to remember that all women will have a different healing journey following surgery. Endometriosis can return after surgery, depending on the extent of the issues and the type of endometriosis surgery you have. Some people feel better immediately and never experience another flare-up, while others may need more management after a surgery depending on the extent of the endometriosis found.  

Schedule An Appointment Today

If you’re looking for compassionate, individualized endometriosis care near Capitola, CA, and the nearby areas, contact Nurture Women’s Health & Fertility today. We will help you schedule an appointment and get your health back on track. Our office is located at 15161 Soquel Drive, Suite C, Soquel, CA 95073.

We Offer Services Near Capitola, CA

Our team proudly offers women’s health services near Capitola, CA, and the surrounding areas. Capitola is a quaint seaside town along the shores of Monterey Bay. We enjoy serving this area and the surrounding communities, such as Santa Cruz and Scotts Valley.