Pelvic Floor Physical Therapy Near Watsonville, CA
Pelvic floor physical therapy can greatly help those with pelvic floor dysfunction. This therapy strengthens the pelvic floor muscles and can greatly improve many bodily functions, including urinary and bowel control, sexual function, and reproductive health. If you seek a pelvic floor PT near Watsonville, CA, contact us at Nurture Women's Health and Fertility.
Types of Pelvic Floor Physical Therapy
Pelvic floor physical therapy typically involves two types of treatment: internal and external. Internal pelvic floor physical therapy focuses on treating the muscles and tissues inside the pelvis. This type of therapy may include techniques such as biofeedback, electrical stimulation, or manual therapy. External pelvic floor physical therapy focuses on strengthening the muscles that attach to the pelvis, such as the abdominals, glutes, and hamstrings. This may involve exercises, stretches, or myofascial release techniques.
Pelvic floor physical therapy helps those with pelvic floor dysfunction. Its primary purpose is to restore strength and function to the pelvic floor muscles, thereby enhancing quality of life. By addressing issues such as incontinence, pelvic pain, and sexual dysfunction, this therapy can significantly improve daily comfort and well-being. It gives individuals tools to maintain pelvic health. Promoting confidence and stability in managing their condition.
Alex Beaudoin, PT, DPT
Alex Beaudoin is a graduate of the Doctor of Physical Therapy program at Touro University NV and is also a UCLA alumnus. Alex is passionate about pelvic floor physical therapy and has received specialized training in the field through Herman & Wallace. Alex is also an Aptos, CA, native who is excited to return to her beautiful hometown and give back to her community.
Her pelvic floor physical therapy approach is characterized by compassion, empathy, and a patient-centered focus. Recognizing the sensitive nature of pelvic health concerns, she creates a supportive and comfortable environment for her patients. By fostering open communication and building trust, Alex ensures that each individual receives personalized care tailored to their specific needs.
Frequently Asked Questions
When it comes to pelvic floor physical therapy, you may have some questions. Here are some frequently asked questions and their answers:
How often should I attend physical therapy sessions?
The frequency of your physical therapy sessions will depend on your specific condition and goals. Some individuals may need weekly sessions, while others may only need to attend once or twice a month. Your physical therapist will create a personalized treatment plan tailored to meet your needs.
What should I expect during a pelvic floor physical therapy session?
Pelvic floor physical therapy sessions are usually in a private setting. Your therapist will take the time to get to know you, discuss your symptoms, and assess your pelvic floor function. They will create a customized treatment plan to address your specific needs and goals. Sessions may cover pelvic floor anatomy and physiology. They will include exercises and techniques to address your concerns.
Call Today to Book Your First Session
If you're ready to get started on your pelvic floor physical therapy journey, we're here to help. Our mission is to empower women in Watsonville to take control of their pelvic floor health and improve their quality of life. If you're ready to take the first step, don't hesitate to contact us today. Our team is ready to guide you through the booking process and help you achieve optimal pelvic health.
Servicing the Community of Watsonville
Our office is at 15161 Soquel Drive, Suite C, Soquel, CA 95073. It allows us to serve Watsonville and the nearby communities. We proudly assist locals from nearby cities like Santa Cruz, Capitola, and Aptos. At Nurture Women's Health and Fertility, we excel at pelvic floor therapy, improving our client's quality of life.